Today I did a 30 mins workout with stretches, pushups, crunches, squats, supermans and leg-lifts. I delayed my workout and finally did it late at night which is not a good thing. But, I still did it, despite it being late in the night. So I'm glad that I managed it. It felt good, but the downside of doing the workout at night is that my metabolism is so high that I'm not able to sleep. So here's to hoping that I get some sleep today. Also...This website gives some basic information about home exercises that I will probably include into my routine in the future. My current exercises are getting a little boring.
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