Wednesday, May 18, 2011

30 min workout yesterday

Yesterday I did a 30 mins workout with stretches, pushups, situps, crunches, leg-lifts, and plank. Keeping up with the workouts is getting really hard with energy levels and motivations being low whenever I plan for the exercise. The stupid English rainy weather also doesn't help at all with my cardio routine. Have to wait for a dry day to do the cardio...which may be never in England. For motivation I rely on scooby a lot. His success story page is very inspirational and his new list uploaded today on his new domain getfit4free.org is good inspiration for my next few workouts.

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