Monday, May 9, 2011

25 mins workout

Sorry I didn't post for the past 5 days, I was on really low energy while lectures started as well. The combination did not give me an opportunity to work out. Anyway I did work out today for 25 mins with stretches, pushups, situps, crunches, plank and supermans. I'm gonna try to be more consistent and not have such a long break again. It probably undid at least 1 week of my workouts - which is not good. I also found this good site called www.simplyshredded.com which had some really good tips about working out. I hope it helps.

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