Sunday, June 13, 2010

10km with hill climb in 1 hr 5 mins 40 sec

Today was the Mount Faber run. It was 10km which is usually easy for me; but the fact that this run had a long uphill segment really slowed me down and was pretty brutal. I would say that this was one of the toughest runs I've done. On the plus side, the run really worked out my core. It took me 1 hr 5 mins and 40 sec to complete it.

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