So I apologise to those following my blog for not posting. I had to shift countries and this kinda hit my routine. I didn't quit working out though. I still managed to get at least 2 to 3 days of working out or running since my last post. the problem was that I was not able to post my progress due to heavy workload. I will try to post now that things have settled somewhat.
Today I ran 5.72km in 33.5mins. Which is a good time considering that I have not been practicing. Anyway, more posts in the future.
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