This is a blog to track my progress to being shredded. My inspirational websites: www.scoobysworkshop.com, www.simplyshredded.com
Monday, February 14, 2011
20 min workout
I only managed to do a 20 min workout consisting of stretches, pushups, situps, plank and bicycle kick today because I was tired. Got back from work late at night and even though I wanted to just grab dinner and sleep, I forced my self to do the workout. I managed to do it because of some good advice I read somewhere which said that you must get angry at your laziness (your body) in order to push yourself to workout. It works.
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