Yesterday I did a 35 min workout with pushups, crunches, squats, leg-lifts, side-planks, and glute-bridges. The workout did not feel difficult and I had lots of energy even after the workout. But due to my workload I wasn't able to workout longer and had to run for a meeting. Anyway, I'll try to keep this up for this week even though I've got lots of work. Hopefully it won't bee too difficult.
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