30 mins workout

I have not been able to workout for the past 5 days due to heavy workload. Sometimes in life, there are periods like this. I think that I must counter such periods by trying to workout in the morning so that droughts such as this do not happen again. Anyway today I managed to do 30 mins of stretches, pushups, situps, squats, crunches, leg extensions and some skipping. Didn't have the skipping rope, so I just did the jumps.