This is a blog to track my progress to being shredded. My inspirational websites: www.scoobysworkshop.com, www.simplyshredded.com
Wednesday, July 14, 2010
30 min workout
After having a rest for 2 days after the 10km run, I am back to my workout routine. I managed to do 30mins of pushups, situps, crunches, plank, side-plank and stretches today.
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