Starting back up again

So finally, I have settled down after being on the move for the last few months. Not having a solid place to stay really disrupts the working out routine. I can safely say from experience that even the most dedicated person will find it difficult to work out everyday and stick to a healthy and nutritious diet if he is constantly moving his house or traveling a lot. A fixed schedule for work is an implicit fundamental for a solid consistent workout routine. Maybe that's why there are lots of soccer moms out there with ripped bodies and stories to tell of how they became ripped after having 3 kids. I don't know...it's just that I read about so many moms who have taken to fitness modeling competitions and done it successfully. Anyway, in my case I had to travel a lot in the last few months and my workouts have been very sporadic.

I have started out again this week now that I'm settled, and I managed to do a workout yesterday and the day before yesterday. I will continue with my posts after my workouts as before and hopefully this time, it will be a longer stretch before I have to travel again.

40 min workout

Wow...today I worked out really late at night and managed to work out for 40 mins. Today I did stretches, pushups, crunches, leg-lifts, squats, glute-bridges and supermans.

I can sincerely say that today I am in the best shape that I have ever been in my entire life. I never thought that I could get shredded ever; but seeing the results today, I can say that being shredded is a possibility that is very close now. I didn't think that I would ever be able to say such a thing in my posts when I first started, and now I know that I will be able to say it in the near future.

I know that most people don't wake up in the morning and work out before going to work...I never do. However, for those morning exercises, this website has some suggestions on a workout routine. I however think that this routine can be done at any time of the day.

30 mins Workout

Today I did a 30 mins workout with stretches, pushups, crunches, squats, supermans and leg-lifts. I delayed my workout and finally did it late at night which is not a good thing. But, I still did it, despite it being late in the night. So I'm glad that I managed it. It felt good, but the downside of doing the workout at night is that my metabolism is so high that I'm not able to sleep. So here's to hoping that I get some sleep today. Also...This website gives some basic information about home exercises that I will probably include into my routine in the future. My current exercises are getting a little boring.