30 mins Workout

Yesterday I missed my workout because I had to travel somewhere. So I considered it my rest day and I worked out today which included stretches, pushups, situps, crunches, plank, and 5 mins of skipping. It felt good, but not great. I think this was partly due to the mood to do the workout today. For a mood changer, I always look at pictures like the one below, which works most of the time.