This is a blog to track my progress to being shredded. My inspirational websites: www.scoobysworkshop.com, www.simplyshredded.com
Thursday, October 11, 2012
6km run + Workout
On Tuesday I was able to do a 6km run together with a workout involving pushups, crunches, plank and stretches. It felt really good and I think I will do this routine more often.
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